ADHD

Reviewed By

Dr Lizzie Leahy - Clinical Psychologist, CBT Therapist, NHS and Private Practice

114 views Mini Course

ADHD is a common and well-researched difference in how the brain manages attention, energy, and impulses. Understanding how it works can help you make sense of it and learn strategies that work for you.

References

Barkley, R. A. (2010). Taking charge of adult ADHD. Guilford. Safren, S. A., Sprich, S. E., Perlman, C. A., & Otto, M. W. (2017). Mastering your adult ADHD: A cognitive-behavioral treatment program, therapist guide. Oxford university press.