What is EMDR?: eye movement therapy, explained simply
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What does the What is EMDR? Video cover?
A short video from the Anxiety and Depression Association of America explaining what EMDR is, what happens in a session, and how it helps the brain process distressing memories.
Who is this What is EMDR? Video for?
Helpful if you:
🤔 Have been recommended EMDR and want a quick overview
😨 Are affected by a memory that still feels raw
🎬 Prefer a short video before reading more
For therapists:
Share this video with clients considering EMDR, then follow up with the EMDR Explained and 8 Phases of EMDR courses before beginning the preparation phase. Fully HIPAA and GDPR compliant.
Dr Harriet Mellotte
Clinical Psychologist & CBT Therapist, BABCP
“Offload is a fantastic resource for both clients and therapists. The world of CBT has been lacking an app which enables the sharing of CBT worksheets and homework tasks between clients and therapists, but Offload completely does this, making the service we offer more professional and the benefits to clients greater.”
Are you a therapist?
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