Search 100s of science-backed and customisable therapy tools, videos, activities and more.
The Offload tool library is a collection of more than 170 interactive tools that therapists can assign to clients between sessions. It covers approaches including CBT, DBT, ACT and EMDR, and topics such as anxiety, depression, ADHD, grief and relationships, organised into 21 groups and 55 categories.
You assign a tool from your Offload dashboard, your client completes it in the Offload client app, and their responses come back to you to review before your next appointment. Tools are customisable, and each tool page explains what it covers and who it is for.