What Is Self-Esteem?

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Self-esteem is the way you view your own worth.. Learning what influences it can help you build a more stable and compassionate sense of self.

References

Rosenberg, M. (1965). Society and the Adolescent Self-Image. Princeton University Press. Orth, U., & Robins, R. W. (2014). The development of self-esteem. Current Directions in Psychological Science, 23(5), 381–387. Sowislo, J. F., & Orth, U. (2013). Does low self-esteem predict depression and anxiety? Psychological Bulletin, 139(1), 213–240.