Tried & tested by 100+ therapists
Less admin, more client insights. Be the therapist everyone wishes they had
100s of science-backed therapy tools to engage your clients in therapy. Save time, track progress, happier clients.
Easy start: share your first tool in a few clicks
HIPAA
Compliant
GDRP
Compliant
Dr Megan McEwan ⭐⭐⭐⭐⭐
NHS Counselling Psychologist, BABCP
“I love it and especially like the psycho education - I often find clients forget, so its useful they can access it at any time.”
Dr Harriet Mellotte ⭐⭐⭐⭐⭐
Clinical Psychologist & CBT Therapist, BABCP
“Its fabulous and has so much potential.”
We’ve done the research
And found out that…
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Therapists spend hours searching, assigning and reviewing client therapy tools.
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Clients don’t like carrying around paper worksheets or trying to fill in PDFs.
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Clients who engage with therapy tools experience a 25% improvement in clinical outcomes.
Save hours of time
Assign tools in seconds, skip the paperwork and get client responses delivered to you automatically - freeing up time for clinical work.
Engage your clients
Interactive tools and a simple companion app help clients stay consistent between sessions and boost overall engagement.
Client insights for your sessions
Automatically collected client responses provide insights on patterns and progress, helping guide more focused sessions.
Built by Therapists, for Therapists
Throughout development, we've consulted with over 40 therapists, from NHS counselling psychologists to private practitioners, alongside the help of our in-house therapist - Vicente Partida (MBACP) - uncovering numerous challenges they face in administering therapy worksheets and tools.
Donna Maria Bottomley ⭐⭐⭐⭐⭐
BABCP Accredited CBT Therapist & EMDR Therapist.
“I really like the way that the resources are just the right size. They’re informative without being dry and dull. I’m happy to direct my clients here and think this website is offering a great service, for therapists and clients. I've also been impressed with the team behind this website. They genuinely want to offer helpful tools and resources.”
How it works
Choose from 100s of science-backed and professionally reviewed therapy tools.
Share them with your clients in a few clicks - share a link or build a personalised care plan.
Get all your client responses and insights automatically delivered to your dashboard.
Your path towards better client insights and engagement starts now
Karen Lobo ⭐⭐⭐⭐⭐
NHS Mental Health Practitioner
“My favourite part is the care page, its friendly and the exercises are very good - the wording helps to orientate the client to the sessions and what to expect.”
100s of digital therapy tools, assessments and videos you can assign to clients in seconds
Browse Offload by issue, like anxiety, trauma, and depression. Or dive into your favourite therapy type from CBT to DBT etc…
Relaxation
Self-Esteem
Stress
Values
Trauma
PTSD
Exposure
ACT
OCD
Relaxation Self-Esteem Stress Values Trauma PTSD Exposure ACT OCD
Depression
Emotions
Goals
Grief
Gratitude
Habits
Journals
Relationships
Depression Emotions Goals Grief Gratitude Habits Journals Relationships
ADHD
Anger
Anxiety
Assessments
Videos
Articles
CBT
DBT
ADHD Anger Anxiety Assessments Videos Articles CBT DBT
Build a personalised care plan for each client
Select from 100s of evidence-based therapy tools and worksheets that are easy to use - and even easier for you to manage.
Gain valuable insights before your next session
Gain real-time insights into client progress and engagement before every session - no more guesswork or asking clients for their homework at the start of each session.
Simple, secure messaging
Any communication that’s needed between you and your clients is made easy with HIPAA compliant messaging - including PDF uploads.
Secure & Confidential by Design
All exercise therapy worksheet responses and messages are encrypted.
Frequently Asked Questions
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Offload offers a growing library of digital, interactive therapy worksheets and tools - including interactive exercises, guided journals, videos, articles, assessments and more. All tools are grounded in evidence-based therapeutic approaches.
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Offload’s tools are interactive, trackable, and designed for real engagement — not just downloads. Clients complete exercises in a dynamic format, while therapists can see client responses and monitor progress with ease. No printing, scanning, or email attachments needed.
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Therapists tell us the platform helps them save time, deepen client engagement, and bring more structure into sessions. It’s especially helpful for CBT-based work and for keeping therapy going between appointments.
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Yes. You can choose from the library of tools and tailor content to suit each client’s needs. This flexibility supports individualised care and better outcomes.
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Clients access a simple companion app where they can complete exercises, reflect on insights, and stay engaged with therapy. It’s secure, designed to feel helpful and approachable - like a supportive extension of therapy.
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Yes. We prioritise security and compliance, with encrypted data storage, secure logins, and full GDPR and HIPAA readiness.
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Absolutely. The therapist dashboard gives you a clear view of completed tools, progress trends, and client insights — helping you guide sessions more effectively.
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We offer a simple subscription: $16/month or $120/year, including full access to all tools and unlimited client connections. You can try the platform free, no card required, and see how it works with one client before committing.
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Very. Most therapists are up and running in under 10 minutes. Just sign up, invite a client, and start assigning tools — no tech skills needed.
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You’ll get friendly email and chat support, regular updates based on therapist feedback, and a team that truly cares about making therapy more effective and accessible.
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Yes, if you're a clinic or group practice, reach out here — we’d love to hear from you.
Get in touch: edwin@offloadweb.com