Interactive therapy tools that save you time and give real insights
We help mental health professionals reduce their workload, improve client engagement, and easily track client progress with 100s of evidence-based digital CBT exercises, courses and videos.
Dr Megan McEwan ⭐⭐⭐⭐⭐
NHS Counselling Psychologist, BABCP
“I love it and especially like the psycho education - I spend a lot of time doing this and often find clients forget, so its useful they can access it at any time through their own care plan.”
Karen Lobo ⭐⭐⭐⭐⭐
NHS Mental Health Practitioner
“My favourite part is the care page, its friendly and the exercises are very good - the wording helps to orientate the client to the sessions and what to expect.”
Dr Harriet Mellotte ⭐⭐⭐⭐⭐
Clinical Psychologist & CBT Therapist, BABCP
“Its fabulous and has so much potential.”
Spending time printing therapy worksheets for your clients?
Clients disengaged in take home therapy exercises?
Struggling to see your client’s responses and gain insights?
100s of digital therapy tools, assessments and videos you can assign to clients in seconds
Browse Offload by issue, like anxiety, trauma, and depression. Or dive into your favourite therapy type from CBT to DBT etc…
Relaxation
Self-Esteem
Stress
Values
Trauma
PTSD
Exposure
ACT
OCD
Relaxation Self-Esteem Stress Values Trauma PTSD Exposure ACT OCD
Depression
Emotions
Goals
Grief
Gratitude
Habits
Journals
Relationships
Depression Emotions Goals Grief Gratitude Habits Journals Relationships
ADHD
Anger
Anxiety
Assessments
Videos
Articles
CBT
DBT
ADHD Anger Anxiety Assessments Videos Articles CBT DBT
Gain valuable insights before your next session
Gain real-time insights into client progress and engagement before every session - no more guesswork or asking clients for their homework at the start of each session.
3 easy steps
Easily send digital therapy worksheets to clients in a few clicks.
1
🖋️ Choose your therapy tools
Choose from 100s of therapy tools to personalise a care plan for each client
2
🧑 Send them to your client in seconds
Your clients receive a link to the free client companion app, to access their tools anytime, anywhere.
3
🤓 Get real time insights
See client responses and insights in your dashboard. Track progress, make changes and more.
Built by Therapists, for Therapists
Throughout development, we've consulted with over 40 therapists, from NHS counselling psychologists to private practitioners, alongside the help of our in-house therapist - Vicente Partida (MBACP) - uncovering numerous challenges they face in administering therapy worksheets and tools.
Donna Maria Bottemley ⭐⭐⭐⭐⭐
BABCP Accredited CBT Therapist & EMDR Therapist.
“I really like the way that the resources are just the right size. Not so detailed that they won't be read, not too simple that they feel too surface-level. They’re informative without being dry and dull. I’m happy to direct my clients here for psychoeducation resources and think this website is offering a great service, for therapists and clients. I've also been impressed with the team behind this website. They genuinely want to offer helpful tools and resources.”
Offload helps mental health professionals save time and engage clients
We offer accessible and approachable digital therapy worksheets and tools that are super fast to assign and provide direct client insights.
All the tools are designed to support adherence, boost engagement and completion rates.
Our simple client companion app is built to save time and help improve client outcomes, while sending responses and insights straight to the therapist’s dashboard.
Your path towards better client insights and engagement starts now
Build a personalised care plan for each client
Select from 100s of evidence-based therapy tools and worksheets that are easy to use - and even easier for you to manage.
Simple, secure messaging
Any communication that’s needed between you and your clients is made easy with HIPAA compliant messaging - including PDF uploads.
Secure & Confidential by Design
All exercise therapy worksheet responses and messages are encrypted.
Frequently Asked Questions
-
Offload offers a growing library of digital, interactive therapy worksheets and tools - including interactive exercises, guided journals, videos, articles, assessments and more. All tools are grounded in evidence-based therapeutic approaches.
-
Offload’s tools are interactive, trackable, and designed for real engagement — not just downloads. Clients complete exercises in a dynamic format, while therapists can see client responses and monitor progress with ease. No printing, scanning, or email attachments needed.
-
Therapists tell us the platform helps them save time, deepen client engagement, and bring more structure into sessions. It’s especially helpful for CBT-based work and for keeping therapy going between appointments.
-
Yes. You can choose from the library of tools and tailor content to suit each client’s needs. This flexibility supports individualised care and better outcomes.
-
Clients access a simple companion app where they can complete exercises, reflect on insights, and stay engaged with therapy. It’s secure, designed to feel helpful and approachable - like a supportive extension of therapy.
-
Yes. We prioritise security and compliance, with encrypted data storage, secure logins, and full GDPR and HIPAA readiness.
-
Absolutely. The therapist dashboard gives you a clear view of completed tools, progress trends, and client insights — helping you guide sessions more effectively.
-
We offer a simple subscription: $16/month or $120/year, including full access to all tools and unlimited client connections. You can try the platform free, no card required, and see how it works with one client before committing.
-
Very. Most therapists are up and running in under 10 minutes. Just sign up, invite a client, and start assigning tools — no tech skills needed.
-
You’ll get friendly email and chat support, regular updates based on therapist feedback, and a team that truly cares about making therapy more effective and accessible.
-
Yes, if you're a clinic or group practice, reach out here — we’d love to hear from you.
Get in touch: edwin@offloadweb.com