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The Waves of Grief

7 views Mini Course

Grief often comes and goes rather than fading in a straight line. Understanding these emotional β€œwaves” can help you make sense of difficult moments and respond to them with more patience and care.

References

Stroebe, M., & Schut, H. (1999). The Dual Process Model of Coping with Bereavement. Death Studies. Bonanno, G. A. (2009). The Other Side of Sadness. Worden, J. W. (2009). Grief Counseling and Grief Therapy.