See your clients entries in Offload tools
See your clients entries in Offload therapy tools
Offload therapy tools GAD 7 and mood check in
Offload therapy worksheets
Offload is for mental health professionals

Tried & tested by 100s of mental health professionals

Replace PDFs with Interactive Therapy Tools Your Clients Actually Complete

Join Offload as a Founding Member - a digital platform for CBT, ACT and DBT therapists to assign tools, track progress, and get real insights between sessions.

Offload therapy tools for anxiety, CBT, self esteem and more

HIPAA & GDPR
Compliant

Offload is HIPAA and GDPR compliant

Fully customisable
tools

Offload therapy tools are fully customisable

Free client
companion app

Offload therapy tools have a free client companion app

“I love it.”
Dr McEwan, NHS

Dr. Megan McEwan sharing her positive experience with Offload

Why join as a founding member?

You’ll be among the first therapists helping shape the future of Offload - a platform built to save you time, boost client engagement, and give you real insights between sessions.

You’ll be in direct contact with the founder and can shape features you actually want.

Free therapy worksheets and journals

Watch a 2 min demo of Offload in action

The hidden cost of traditional therapy tools

Offload improves therapy tool completion

Low Completion

Up to 50% of clients skip between-session work

Offload reduces therapist admin

More Admin

Hours spent finding tools and manually reviewing responses

Offload helps track client therapy progress

Less Insight

Without completion, progress becomes guesswork

Therapy tools and progress tracking in one simple platform

100s of science backed therapy tools on Offload

100s of science-backed CBT, ACT, DBT tools and more.


Assign tool to clients in one click on Offload therapy tools

Assign tools to clients in one click

Free client companion app on Offload therapy tools

Clients complete tools in the Offload companion app

See your clients entries in Offload therapy tools

Responses are shared back with you automatically


Track progress and client insights on Offload therapy tools

Track progress and insights over time

Built by therapists, for therapists

Offload is built in collaboration with practising therapists alongside the help of our in-house therapist - Vicente Partida (MBACP) and informed by real CBT workflows.
It’s designed to be clinically responsible, evidence-based, and genuinely useful in real practice.

Karen Lobo NHS therapist endorses Offload therapy tools

Donna Maria Bottomley ⭐⭐⭐⭐⭐
CBT & EMDR Therapist, BABCP

“I’m happy to direct my clients here. I've also been impressed with the team, they genuinely want to offer helpful tools and resources.”

Donna Bottomley CBT therapist

Dr Harriet Mellotte ⭐⭐⭐⭐⭐
Clinical Psychologist & CBT Therapist, BABCP

“Its fabulous and has so much potential.”

Dr. Harriet Mellotte endorsing Offload

Karen Lobo ⭐⭐⭐⭐⭐
NHS Mental Health Practitioner

“My favourite part is the Tools page, its friendly and the exercises are very good - the wording helps to orientate the client to the sessions and what to expect.”

As a Founding Member, you get:

✔️ Early access to the full Offload platform

✔️ Lifetime discounted pricing (40% off)

✔️ Direct input into product features

✔️ Priority support from the founder

Free therapy worksheets and journals

Offload is ideal for:

✔️ Solo private therapists

✔️ Small clinics (2–10 therapists)

✔️ CBT / ACT / DBT / integrative practitioners

✔️ Therapists who use homework, tools or worksheets

How it works

Offload how it works

Sign up as a Founding Member

Offload how it works 2

Start assigning tools to real clients

Offload how it works 3

Share feedback as you go

Offload how it works 4

Lock in your discount for life

That’s it! ✔️

Lock in lifetime founding member pricing

Try Offload free for 30 days.
If it fits your workflow, you can lock in a discounted rate for life as an early user.
Limited to the first 50 members 🚀

Yearly

$23/mo $13.80/mo

Save 40% - Founding Member Price

No credit card required

✔️ Free 30-day trial. Cancel anytime

✔️ Add unlimited clients, no per-client charges

✔️ Unlock 100s of interactive therapy tools, activities and videos

✔️ Free client engagement app

✔️ Patient progress tracking

Monthly

$25/mo $15/mo

Save 40% - Founding Member Price

No credit card required

✔️ Free 30-day trial. Cancel anytime

✔️ All yearly plan features, billed monthly

Group Practice

Contact us

Manage multiple accounts

✔️ All yearly plan features

✔️ Custom pricing based on your team’s usage

✔️ Flexible cost if team size changes

Free therapy worksheets and journals
Free therapy worksheets and journals

Do we have what you need?

100s of digital therapy tools, assessments and videos you can assign to clients in seconds

Relaxation

Self-Esteem

Stress

Values

Trauma

EMDR

PTSD

Exposure

ACT

OCD

Relaxation Self-Esteem Stress Values Trauma EMDR PTSD Exposure ACT OCD

Depression

Emotions

Goals

Grief

Gratitude

Habits

Journals

Relationships

Depression Emotions Goals Grief Gratitude Habits Journals Relationships

ADHD

Anger

EMDR

Anxiety

Assessments

Videos

Articles

CBT

DBT

ADHD Anger EMDR Anxiety Assessments Videos Articles CBT DBT

Your data security
is our top priority

At Offload we understand the sensitive nature of the information you entrust us with. We adhere to strict regulations to ensure that your data is protected at every stage.

Offload therapy tools are HIPAA compliant

HIPAA Compliant

Your data is protected by the most rigorous health privacy standards in the U.S. and Canada.

Offload therapy tools are GDPR compliant

Your data is protected under strict European privacy standards, including the General Data Protection Regulation.

GDPR Compliant

Offload tools product is data encrypted

Data Encryption

Data is encrypted during transmission using TLS 1.2+ and at rest with AES-256.

Offload therapy tools has secure payments

Payments are processed securely through PCI-DSS compliant third-party services, with no internal storage of payment data.

Payments Security

Offload data is Anonymized

Anonymised Data Storage

Client information is stored with unique identifiers, keeping it untraceable and private.

Offload uses Access Control & Authentication

Access Control

We use role-based access control (RBAC) to limit user access to necessary information.

Our Story

Abstract blue shape with black curved lines.

Created by friends, Edwin & Vicente

Edwin experienced therapy first-hand and saw how powerful it could be. But he also felt the friction around it. Paper worksheets that got lost. PDFs that never got opened. Insights that stayed in the therapy room instead of carrying into everyday life.

With a background in heathtech, he knew the tools themselves weren’t the problem - it was how they were delivered. He set out to build something that kept the science, but removed the friction.

Vicente is an experienced BACP-registered psychotherapist and founder of Navío Counselling. In his practise he saw the same challenges from the therapist’s side. Vicente is refining Offload's approach and features, helping save time for therapist and improve therapy tool completion between sessions.

Bringing together lived experience and clinical insight, they created Offload to make therapy tools easier to use, more engaging, and more insightful for both therapists and clients.

💫 Our Mission

To make mental health tools more accessible and approachable for everyone 🌿.

Abstract illustration with pink and yellow patterns

Meet our therapy tool reviewers

Throughout development, we’ve worked with 40+ therapists, from NHS counselling psychologists to private practitioners, to understand the real challenges they face and ensure every tool on Offload is practical, relevant and evidence-aligned.

Meet some of the reviewers:

Dr. Harriet Mellotte endorsing Offload
Dr Lizzie Leahy Offload
Donna Bottomley CBT therapist Offload
Stephanie Orr Offload

Dr Harriet Mellotte
Clinical Psychologist, CBT & EMDR Therapist, NHS and Private Practice

Dr Lizzie Leahy
Clinical Psychologist, CBT Therapist, NHS and Private Practice

Donna Maria Bottomley
Psychotherapist, MBABCP accredited, 10+ years in CBT and EMDR

Stephanie Orr
Psychotherapist, MBABCP, 10+ years in the NHS and private practice

Try Offload Today

If you're a therapist interested in digital therapy tools that could reduce your workload and improve your client engagement, We invite you to explore Offload. You can add a client and try the platform completely free.

We're building this platform with therapist input every step of the way, and your feedback is invaluable in making these therapy tools better for everyone.

Let's work together to make mental health resources more accessible and approachable for everyone.

Warm regards, Edwin & Vicente

Interactive CBT tools
Free therapy tools

 Frequently asked questions

  • Offload offers a growing library of 200+ interactive therapy tools, worksheets, journals, videos, assessments and more. All tools are grounded in evidence-based therapeutic approaches.

  • Offload’s tools are interactive, trackable, and designed for real engagement — not just downloads. Clients complete exercises in a dynamic format, while therapists can see client responses and monitor progress with ease. No printing, scanning, or email attachments needed.

  • Therapists tell us the platform helps them save time, deepen client engagement, and bring more structure into sessions. It’s especially helpful for CBT-based work and for keeping therapy going between appointments.

  • Yes. You can choose from the library of tools and tailor content to suit each client’s needs. This flexibility supports individualised care and better outcomes.

  • Clients access a simple companion app where they can complete exercises, reflect on insights, and stay engaged with therapy. It’s secure, designed to feel helpful and approachable - like a supportive extension of therapy.

  • Yes. The tools are fully customisable - you can tailor the wording, add or remove steps, include video and shape everything to reflect your own voice and approach.

  • Yes. We prioritise security and compliance, with encrypted data storage, secure logins, and full GDPR and HIPAA readiness.

  • Yes, if you're a clinic or group practice, reach out here — we’d love to hear from you.

  • Absolutely. The therapist dashboard gives you a clear view of completed tools, progress trends, and client insights — helping you guide sessions more effectively.

  • Yes, you can try the platform free, no card required, and see how it works with one client before committing.

  • Very. Most therapists are up and running in under 10 minutes. Just sign up, invite a client, and start assigning tools — no tech skills needed.

  • You’ll get friendly email and chat support, regular updates based on therapist feedback, and a team that truly cares about making therapy more effective and accessible.

Clients who engage with therapy tools experience a 25% improvement in clinical outcomes 🔥

Dr. Megan McEwan sharing her positive experience with Offload

Dr Megan McEwan
NHS Counselling Psychologist, BABCP
⭐⭐⭐⭐⭐

“I love it and especially like the psycho education - I often find clients forget, so its useful they can access it at any time.”

Interactive CBT tools
interactive CBT exercises platform

Get in touch: edwin@offloadweb.com