The GAD-7: Anxiety screening test is a quick questionnaire to reflect on how you've been feeling lately and see if you’re experiencing any signs of Generalized Anxiety Disorder
Your responses offer a starting point for recognising patterns in your anxiety.
Free to try · Responses are private & encrypted

Clinical Psychologist & CBT Therapist, BABCP
“Offload is a fantastic resource for both clients and therapists. The world of CBT has been lacking an app which enables the sharing of CBT worksheets and homework tasks between clients and therapists, but Offload completely does this, making the service we offer more professional and the benefits to clients greater.”
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Explore Offload for therapistsSpitzer RL, Kroenke K, Williams JB, Löwe B. A brief measure for assessing generalized anxiety disorder: the GAD-7. Archives of Internal Medicine. 2006;166(10):1092-1097 - The original validation study that developed the GAD-7. It demonstrated the scale's reliability, criterion validity, construct validity, and factorial validity. The authors found the GAD-7 to be an efficient tool for screening for GAD and assessing its severity in clinical practice and research.
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