The AQ-10 (Autism Spectrum Quotient – 10) is a research-backed 10 question test designed to screen for autistic traits in adults and adolescents aged 16+. This test isn't applicable to children and isn't a diagnostics test. The AQ-10 is a shortened version of the full AQ-50.
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The AQ-10 is a 10-question screening measure for autistic traits in adults and adolescents aged 16 and over, covering attention to detail, switching between tasks, reading social cues and understanding intentions, producing a score that indicates whether a fuller assessment may be worthwhile.
Helpful if you:
🤔 Wonder whether you might be autistic
🧩 Have always found social situations hard to read
📝 Have been asked by a professional to complete this
For therapists:
Use the AQ-10 as an initial screen when autistic traits are suspected in adults, to inform whether onward referral for formal assessment is appropriate. It is a screening measure and not a diagnostic tool. Results are stored securely for review. Fully HIPAA and GDPR compliant.

Clinical Psychologist & CBT Therapist, BABCP
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Explore Offload for therapistsS Baron-Cohen, et al. The short version of the Autism Spectrum Quotient (AQ-10): screening adults for Asperger Syndrome and high-functioning autism. Psychol Med 41, 1539–1550. 2011. S Baron-Cohen, et al. The Autism-Spectrum Quotient (AQ): evidence from Asperger syndrome/high-functioning autism, males and females, scientists and mathematicians. J Autism Dev Disord 31, 5–17. 2001.
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