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The Intolerance of Uncertainty Scale (IUS-12) is a 12-question test that measures how strongly you react to uncertainty or not knowing what will happen.

 

It looks at how much uncertainty makes you feel as some people are generally ok with it while others find it very hard to tolerate. 

Free to try · Responses are private & encrypted

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Dr Harriet Mellotte

Dr Harriet Mellotte

Clinical Psychologist & CBT Therapist, BABCP

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References

Carleton, R. N., Norton, M. A. P. J., & Asmundson, G. J. G. (2007). Fearing the unknown: A short version of the Intolerance of Uncertainty Scale. Journal of Anxiety Disorders, 21(1), 105–117.

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